Tag Archives: Time

Quick: Self Transformation Guide to a Better You

6 Aug

For those who are struggling everyday trying to figure out why your life is not going as planned, take the time to transform your mind set and focus your energy on positivity.

Like you, there were many days and nights I did not understand the direction my life was going. It’s because my life was not going the way I foresaw it and it caused me to think negative and exude negative energy in my daily life. This can make life hard, less enjoyable, and often lonely.

I challenge you to the first step in changing your life.


Rest 8-12 hours daily. 

Eat healthy Foods like : greens, avocado and fruits

Do one thing daily to help another person

One positive change in a person a day can help transform the world, so why not start with you.



Building Relationships

11 Feb


The Dictionary Defined Version of a friend:


A person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations.

Add (someone) to a list of contacts associated with a social networking Web site.

As you can see in the definition above, there are a lot of things that have changed in 2013. My way of showing an example is defining a friend. A lot of people are quick to claim a person they have met as a friend but have not defined what a friend really means to them. For example, the drama and fighting performed on reality shows, yet they call each other friends. This is not only changing the respect in friendships but changing the respect people show to one another. Today is the first time I have actually ever defines the meaning of a fiend.I only would try to imitate what i saw on TV, around the household, when others are out I observe the crowd.

My definition of a friend today, is not defined by social status nor satisfaction. A friend is a person that is supportive and reliable. One that will always attend to your greatest endeavors and small ones. A person that wants to see you grow and achieve your goals in life to the best of your ability. Most of all, has the same out look on life as you because when you have a friendship that is reliable anything from a friend is attainable. -Amber Pat.

The problem is that we never take the time to really observe ourselves. Define our personal traits, values and the meaning of a true friend or just a supportive relationship. This can affect future relationships that are so quick to attain but quick to get ruined.

This post is not just about friends this post is about how important it is to define you and drawing a connection to those who are supportive of you and your goals. People think they know but they truly have no idea.

For a long time I didn’t define me, not because I was scared, I just didn’t take the time and didn’t know observing myself and taking the time to get to know me was so important. I also didn’t realize how liberating it would feel. Once you know who you are, you are able to build better relationships with others through out life.

Bean Quota:

Take the time out for you because you are important more than any one or anything.

Time is Valuable

10 Jan

Hello my readers,

It is now January 10, 2012. The tenth day of the new year. I can’t believe how quickly time has gone pass. I remember when I was a child and time would never go by fast enough. As I grow older, I have learned to appreciate a lot more moments that I get to share with family and friends. I have learned to appreciate the things that I have and receive from others, because in the instinct of time, those moments are so valuable because they can be taken from you when you don’t realize how precious they really are. If it wasnt for the time I had with great people, who I admire and respect. If it wasn’t for the places I have been, with the time I had, I would not be who I am today.


What do you appreciate?

 Do you feel that your  life is passing you by?

   How often do you value the moments you share with others?


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